Friday, August 10, 2018
Immune Booster
Ward off colds with this vitamin bomb! The kiwis alone pack nearly twice your daily vitamin C--and the citrus delivers even more of the cold-busting Yield: Makes 2 cups (serving size: 1 cup) Ward off colds with...
What the health
The recent pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip Andersen and Keegan Kuhn—the creators of another Netflix documentary, Cowspiracy—and co-produced by actor Joaquin...
Dehydrating
When you want to quench your thirst, you probably don’t reach for a steaming cup of coffee or tea. But despite what you’ve heard, coffee and caffeinated tea are not dehydrating, experts say. It’s true that...