Thursday, November 1, 2018
Migraines
Here are some tips for managing migraines: 1. Keep a diary Tracking your migraines is really important as it can help you find out what might be triggering them. Keeping a record of your eating habits and activities is really important and you can contact Migraine Action for a young people’s diary! 2. Go offline! Using the computer for long periods of time...
Epilepsy is due to bursts of excessive
Epilepsy is due to bursts of excessive electrical activity within the brain Having epilepsy means that you have a tendency to have epileptic seizures. This is where electrical activity is happening in the brain all of the time. A seizure happens when there’s a sudden burst of intense electrical activity in the brain. This activity causes a temporary disruption to the...
Healthy Sex
Health's editor-in-chief sits down with the fitness superstar for an authentic convo about taking care of yourself - mind, body, and soul. When I meet Tracy Anderson for a consultation at her studio on New York City’s Upper East Side, I am expecting the hyper-focused fitness guru I’ve seen in her iconic dance cardio and sculpting videos. I anticipate that...
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent certain "diseases...

Fresh Articles

Dietary Supplements for Weight Loss

What are weight-loss dietary supplements and what do they do? The proven ways to lose weight are eating healthful foods, cutting calories,...

What You Should Know About the Pro-Vegan Netflix Film ‘What the...

The recent pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip...




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Dehydrating
When you want to quench your thirst, you probably don’t reach for a steaming cup of coffee or tea. But despite what you’ve heard, coffee and caffeinated tea are not dehydrating, experts say. It’s true that...
What the health
The recent pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip Andersen and Keegan Kuhn—the creators of another Netflix documentary, Cowspiracy—and co-produced by actor Joaquin...
Learning about your health
LEARNING ABOUT YOUR HEALTH: Health Education Fact Sheet for Clients. Learning about your health with your health-care team. Learning about your health with your health-care team Be involved in making decisions about your health. Talk with...

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This Week

8 THINGS YOU NEVER KNEW ABOUT POO

Here are some facts that you may not have known about poo.. 1. A person should poo every 1-2 days We all have...

Tracy Anderson on Self-Care: “Healthy Sex Is Better Than Any Massage”

Health's editor-in-chief sits down with the fitness superstar for an authentic convo about taking care of yourself - mind, body, and...

What You Should Know About the Pro-Vegan Netflix Film ‘What the...

The recent pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip...